I'd like to test that theory

This is a very hard entry to write. I've not yet put my feelings in a tangible form. I feel that it's time.

Four years ago today, I received a phone call telling me that my best friend was dead.

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I haven't posted my weight loss for a while, because there hasn't been one. I had maintained for 4 weeks. Things have been very stressful at work lately, and even though I have stayed on program, the weight stayed on too. My leader was very supportive and told me to hang in there. The results speak for themselves. 5.6 pounds off this week.

I'm back on track.